Movement Optimism

Managing bone stress injuries and relative energy deficiency in our athletes

November 11, 2024

Dr. Stephanie Mundt (PT, PhD Candidate) is discussing bone stress injuries and optimizing the health of athletes to keep them performing and living well.

We talk about:
• Can you run with pain when you have a bone stress injury
• Why bone stress injuries occur
• High-risk versus low-risk stress fractures
• How to build bone and manage injury risk