CoachingPhysical Therapy
CoachingPhysical Therapy

Blogs

Explore articles that address common concerns, such as differentiating between shin splints and stress fractures, understanding stress fracture recovery timelines, and debunking myths about hip labral tears. Whether you are dealing with an injury or aiming to optimize your training, our blog offers valuable information to support your running journey.

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  • Bones (3)
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Pubic rami bone stress injuries in runners

Pubic rami bone stress injuries (BSIs) can be challenging to detect early and often present…

Femoral Shaft BSI Treatment Algorithm with activity stages.

Managing femoral shaft bone stress injuries

Femoral shaft bone stress injuries (BSI) are a less common but significant concern, especially in…

Comparison of medial tibial stress syndrome and fracture details.

Shin splints vs tibial bone stress injury

Understanding the difference between shin splints and a tibial stress fracture can help runners and…