Volante Physical Therapy and Performance
Physical therapy, rehab, and performance coaching for runners.
Whether you’re currently injured, returning to running, or looking to stay healthy and perform at your best, we provide personalized physical therapy and coaching to help you keep doing what you love.
Services
Volante PT offers physical therapy, rehab, and performance coaching for female runners, specializing in running-related injuries and bone stress injury management.
If you’re currently injured, we can work together in person through physical therapy or virtually through monthly rehab coaching or single-session rehab consults.
If you’re not currently injured, performance coaching can help you stay healthy and reach your running goals.
All services ensure you can return to your running routine safely and efficiently.
Consultation and rehab coaching, specialized in bone stress injuries and labral tears.
Personalized coaching specific to your performance goals and rehab needs.
Who We Serve
We work with female runners and active athletes who want to recover from injury, stay healthy, and continue doing the sports they love.
Serving runners in the Greater Phoenix area and athletes virtually nationwide.
Runners returning from injury
Athletes managing bone stress injuries
Runners looking to build strength and prevent recurring injuries
Athletes looking to improve performance while staying healthy
Dr. Stephanie Mundt
Volante PT and Performance was created to transform the management of running-related injuries.
After personal experiences with an eating disorder, recurrent stress fractures, hip labrum tears, and knee osteoarthritis, I’ve realized there’s a lot of misinformation and not a lot of hope out there for runners struggling with these issues.
As a physical therapist and coach, I can help guide you from injury to healthy training and racing. I hope to restore your trust in your body’s ability to heal and perform.
What Athletes Say About Volante
Discover how runners have benefited from personalized physical therapy and coaching. Their experiences showcase how expert guidance, customized programs, and a supportive environment have empowered them to recover from injuries, gain strength, and reach their running goals.
Stephanie is simply amazing. She tailored to my therapy needs as a runner and excelled in specializing my exercises. I was able to run pain-free for months and train for a marathon. Stephanie is patient, attentive, and very knowledgeable.
Dr. Steph was supportive throughout the entire process and left me with the skills and knowledge I need to continue to maintain the health of my hip on my own. With her guidance, I went from not being able to walk without significant discomfort to running pain-free. I continue to use her coaching services to keep up my strength training.
I learned what to do to work with my body and how to continue training despite aches. We “read” my aches and listened to them to guide training. I was able to build back my mileage, alleviate injuries, and maintain my menstrual cycle while increasing mileage! I was even able to train 5x a week and get pregnant!
Ready to Get Started?
Not sure which service is right for you? Start by telling us about your goals, injury, or training. We’ll help you determine the best next step.
