Managing bone stress injuries and relative energy deficiency in our athletes
Movement Optimism
November 11, 2024
On-demand webinar: Evidence-based nutrition & training strategies to build strong bones.
Get it now!The Run Your Life Podcast
July 1, 2020

In this episode, I sit down and talk with Steph Mundt, a fellow Physical Therapist, running Coach, and owner of Volante PT and Performance in Scottsdale, AZ.
Steph has had 11 bone stress injuries, a labral tear, which she rehabbed conservatively, and faced an eating disorder when she was younger. All this, and she is STILL running and hungry for more.
This is a super insightful conversation for any coach, athlete, or PT to listen to, especially if you work with female athletes!