The Run Your Life Podcast
Return to Run after Bone Stress Injuries
December 7, 2023
The Run Your Life Podcast
July 1, 2020
In this episode, I sit down and talk with Steph Mundt, a fellow Physical Therapist, running Coach, and owner of Volante PT and Performance in Scottsdale, AZ.
Steph has had 11 bone stress injuries, a labral tear, which she rehabbed conservatively, and faced an eating disorder when she was younger. All this, and she is STILL running and hungry for more.
This is a super insightful conversation for any coach, athlete, or PT to listen to, especially if you work with female athletes!