COACHING
Performance coaching for athletes with training and racing goals, individualized to your needs.
​
Virtual rehab coaching for athletes managing pain or injury, including an individualized rehab program and return-to-run progressions, tailored to your goals.
Monthly consultation and coaching for rehabilitation, managing injury, or optimizing performance.
Monthly coaching includes:
-
Initial 60-minute consultation
-
One 30-minute virtual check-in each month
-
Personalized running plan with weekly updates
-
Personalized strength & mobility program
-
Unlimited communication and feedback
$295/month
*Three-month minimum commitment
GET STARTED WITH AN INITIAL SESSION
If you are interested in working together, please schedule an initial consultation or introductory call!
Both virtual and hybrid options are offered to accommodate your needs.
